For whatever reason November and December and for that matter January have been traditionally difficult months for you emotionally.
While I haven’t figured out why… I will. For now however I have identified some behaviors and emotional states that rear up in greater force this time of year.
Feelings of worthlessness.
I look at my schedule and I see a not lazy person.
I train like a maniac, I work all week and I socialize.
Where is the laziness? It’s one of those voices and it’s working overtime right now telling me to give up. Do less. Do nothing.
I hear you, voice.
I also noticed that I’ve